In yogic practices, especially during meditation or intense yogam, it is common to experience an increase in body heat. While…

In the hustle and bustle of modern life, we often lose touch with ourselves, trapped in routines that blur the…

The world is filled with incredible wonders, both natural and man-made, reminding us of the beauty that surrounds us. From…

In our hectic lives, it can be a challenge to find moments of peace and connection. That’s why creating a…

In today’s hectic world, achieving peace and balance can often seem like an ongoing challenge. With the constant noise of…

Life is full of unexpected challenges and hardships that can leave us feeling overwhelmed and lost. During challenging times, many…

Mala beads are an ancient tool that can enhance meditation by helping you focus and stay grounded. Traditionally used in…

Karungali Malai, crafted from the revered ebony wood, is a powerful tool that has been cherished for its multifaceted benefits.…

In recent times, there has been much misinformation circulating about the great spiritual master, Vallalar, particularly regarding the nature of…

Many perceive God’s grace as a kind of energy bestowed upon us by the divine. However, God’s grace is not…