Browsing: Breath Control

The world of yogic practices offers a rich journey toward spiritual growth and self-realization. Among these practices, Vaasiyogam and Paramporul…

In our fast-paced world, where exhaustion and stress are obvious, many seek solace in spiritual practices that promise rejuvenation and…

In our daily lives, we often overlook the power and significance of something as fundamental as our breath. However, there…