Health Adho Mukha Svanasana (Downward Facing Dog Pose): Steps, Benefits, and ModificationsBy Paramporul YogiMarch 4, 20254 Mins Read Adho Mukha Svanasana, widely recognized as the Downward Facing Dog Pose, is a foundational yoga posture incorporated into various yoga…
Uncategorized What does the journey of strength look like for single-parent women?By Paramporul YogiDecember 26, 20232 Mins Read In our society, the term “single-parent” often resonates with the image of women who, due to various circumstances, find themselves…