Yin Yoga is a calming and introspective practice that involves maintaining poses for several minutes, allowing for deep relaxation and…
Browsing: Health
Noise pollution is one of the most overlooked environmental hazards in urban and semi-urban areas. Reducing noise pollution in Tamil…
Tulsi, or holy basil, is highly esteemed in Indian culture and Ayurvedic medicine. Renowned for its divine significance and potent…
Life force energy is essential for sustaining the body and mind. It plays a crucial role in various physiological functions…
Kriya Yoga is a spiritual practice that uses breath control, meditation, and disciplined action to purify the mind and body.…
Yoga is a timeless practice that enhances physical, mental, and spiritual health through postures, breathing techniques, and meditation. The 84…
Stress has become an unavoidable part of modern life. Recently, popular playback singer Kalpana fainted at her home and was…
Maintaining good menstrual health is key to overall well-being. By following simple menstrual health tips, you can ease discomfort, boost…
Drinking water on an empty stomach first thing in the morning is a powerful habit supporting overall health. Our body…
In many cultures, traditions and rituals hold deep spiritual significance. One such practice is feeding crows on the death anniversary…