This article has been transcribed and shared in the words of Guruji Mahavishnu.
Paramporul Yogam, taught by Mahavishnu, is considered the highest form of yogic practice. However, many people have doubts and concerns when they first begin this practice. This blog addresses some of the most common questions and guides those on the path of Paramporul Yogam.
The Mantra: “Kanchi Viswanatha Swamigal”
One of the primary doubts revolves around the mantra “Kanchi Viswanatha Swamigal.” This mantra consists of three simple words but holds immense power. To chant this mantra correctly, recite it silently in your mind, without opening your mouth, and maintain a continuous flow without any gaps. When performed correctly, this practice helps the universal energy to flow into your body, raising the kundalini upwards.
Experiencing Sleepiness During Paramporul Yogam
A common question is, “Why do I feel sleepy during Paramporul Yogam?” It’s natural to experience sleepiness, especially in the early stages of the practice. Along with sleepiness, you might also encounter other sensations like headaches, nausea, and various physical changes. These are normal responses as your body adjusts to the practice. Over time, with consistent practice, you will be able to bypass these sensations and remain fully conscious during your sessions.
The Uniqueness of Paramporul Yogam
Paramporul Yogam is unique and unparalleled in its power and effectiveness. Mahavishnu, the founder of this practice, has emphasized that there is no other yogam that can match its potency. Despite this, you may encounter negative comments or doubts from others. It’s essential to stay focused, trust in God, and remain committed to the path guided by Mahavishnu. Regular practice will yield profound benefits over time.
Handling Physical Changes and Body Heat
As you continue with Paramporul Yogam, you might notice physical changes, including an increase in body heat. These changes are part of the body’s adaptation process. To manage this, Mahavishnu has provided specific YouTube videos that guide you in neutralizing excess body heat. It’s important to follow these practices as needed until your body naturally adjusts to the heat produced during yogam.
Maintaining a Healthy Lifestyle
A healthy diet is crucial while practicing Paramporul Yogam. Pay attention to your body’s needs—eat only when you’re genuinely hungry and drink water when you’re thirsty. Along with a balanced diet, it’s essential to be compassionate and generous, as these virtues support your yogic journey. Take care of your body, as it is the vessel through which you experience and practice this profound yogam.
Conclusion
Paramporul Yogam is a powerful and transformative practice, but it requires patience, dedication, and trust in the process. By addressing common doubts and following the guidance provided by Mahavishnu, you can overcome initial challenges and experience the full benefits of this extraordinary yogam.